This is a short and simple energetic process which will ground, clear, and protect your energy. Practised once or twice a day on a regular basis this process will transform the way you interact with the world. Particularly helpful for sensitives or empaths who feel that they take on the emotions and energies from everyone around them. As you become familiar with the process you can let it become your own; different colours and visuals might come through and you may feel that you don’t need to rely the recorded version any more. Trust in your own power of intention. Enjoy!